Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Saturday, April 27, 2019
Time: 30:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 362
Speed (MPH): 17.8 Avg / 27.3 Max
Power (Watts): 175 Avg / 467 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 97 Avg / 150 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:17
1.00 mi in 3:13
1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:09
1.00 mi in 3:03