Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, April 29, 2019
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 167 Avg / 395 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 157 Avg / 171 Max

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Ghost

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