| Rider: | Ryan Severs |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Thursday, May 2, 2019 |
| Time: | 20:31 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 16.8 Avg / 26.3 Max |
| Power (Watts): | 176 Avg / 334 Max |
| Cadence (RPM): | 54 Avg / 69 Max |
| Heartrate (BPM): | 133 Avg / 153 Max |
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