| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, May 2, 2019 |
| Time: | 22:27 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 466 |
| Speed (MPH): | 21.0 Avg / 34.0 Max |
| Power (Watts): | 321 Avg / 565 Max |
| Cadence (RPM): | 66 Avg / 91 Max |
| Heartrate (BPM): | 116 Avg / 116 Max |
Personal Best
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