City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, May 2, 2019
Time: 24:16
Distance: 5.05 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 12.5 Avg / 31.9 Max
Power (Watts): 159 Avg / 342 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

4.53 mi in 22:31
0.52 mi in 1:45