Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, May 3, 2019
Time: 50:56
Distance: 15.00 Miles
Laps: 15.0
Calories: 559
Speed (MPH): 17.7 Avg / 19.5 Max
Power (Watts): 158 Avg / 213 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 110 Avg / 162 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:22