Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Williams
Team: Island Athletic Club (Grasonville, MD)
Date: Friday, May 3, 2019
Time: 14:52
Distance: 5 Miles
Completed:
Calories: 242
Speed (MPH): 20.2 Avg / 29.6 Max
Power (Watts): 247 Avg / 581 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 146 Avg / 160 Max

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