Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Goodman
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Friday, May 3, 2019
Time: 30:23
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.3 Avg / 27.0 Max
Power (Watts): 131 Avg / 235 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 130 Avg / 144 Max

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