Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Cheadle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 3, 2019
Time: 44:55
Distance: 10.01 Miles
Laps: 1.4
Calories: 347
Speed (MPH): 13.4 Avg / 27.0 Max
Power (Watts): 105 Avg / 536 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

6.98 mi in 31:39
3.03 mi in 13:16