Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Heflin
Team: Fountain View Recreation Center (Carol Stream, IL)
Date: Saturday, May 4, 2019
Time: 34:11
Distance: 8.02 Miles
Laps: 2.0
Calories: 280
Speed (MPH): 14.1 Avg / 24.5 Max
Power (Watts): 113 Avg / 371 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 139 Avg / 167 Max

Laps

4.01 mi in 17:21
4.01 mi in 16:50

Goal

2 Completed Laps