| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Saturday, May 4, 2019 |
| Time: | 18:37 |
| Distance: | 4.67 Miles |
| Completed: | 88% |
| Calories: | 218 |
| Speed (MPH): | 15.1 Avg / 23.8 Max |
| Power (Watts): | 171 Avg / 493 Max |
| Cadence (RPM): | 66 Avg / 97 Max |
| Heartrate (BPM): | 147 Avg / 169 Max |
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