City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, May 4, 2019
Time: 21:58
Distance: 5.02 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 13.7 Avg / 32.2 Max
Power (Watts): 173 Avg / 335 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

4.53 mi in 20:30
0.49 mi in 1:28