Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: gary paul
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Sunday, May 5, 2019
Time: 45:34
Distance: 11.81 Miles
Completed:
Calories: 569
Speed (MPH): 15.6 Avg / 28.0 Max
Power (Watts): 184 Avg / 517 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 141 Avg / 204 Max

Ghost

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