Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, May 6, 2019
Time: 25:34
Distance: 5.34 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 12.5 Avg / 19.8 Max
Power (Watts): 169 Avg / 306 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 125 Avg / 158 Max

Laps

5.00 mi in 23:59
0.34 mi in 1:35