City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, May 7, 2019
Time: 23:11
Distance: 5.19 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 13.4 Avg / 32.9 Max
Power (Watts): 181 Avg / 349 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 155 Avg / 167 Max

Laps

4.53 mi in 20:56
0.66 mi in 2:15