| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Wednesday, May 8, 2019 |
| Time: | 11:20 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 17.8 Avg / 24.0 Max |
| Power (Watts): | 195 Avg / 325 Max |
| Cadence (RPM): | 52 Avg / 63 Max |
| Heartrate (BPM): | 141 Avg / 151 Max |
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