Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, May 9, 2019
Time: 48:09
Distance: 9.07 Miles
Laps: 1.3
Calories: 384
Speed (MPH): 11.3 Avg / 25.8 Max
Power (Watts): 109 Avg / 327 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 124 Avg / 154 Max

Laps

7.22 mi in 38:08
1.85 mi in 10:01