| Rider: | Alex Lyons |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Friday, May 10, 2019 |
| Time: | 19:34 |
| Distance: | 4.55 Miles |
| Completed: | 34% |
| Calories: | 220 |
| Speed (MPH): | 14.0 Avg / 22.2 Max |
| Power (Watts): | 163 Avg / 279 Max |
| Cadence (RPM): | 68 Avg / 90 Max |
| Heartrate (BPM): | 140 Avg / 155 Max |
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