City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, May 13, 2019
Time: 21:18
Distance: 5.01 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 14.1 Avg / 33.0 Max
Power (Watts): 193 Avg / 387 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

4.53 mi in 19:54
0.48 mi in 1:24