Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, May 14, 2019
Time: 46:51
Distance: 11.53 Miles
Completed:
Calories: 562
Speed (MPH): 14.8 Avg / 28.0 Max
Power (Watts): 175 Avg / 321 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 147 Avg / 157 Max

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