City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, May 16, 2019
Time: 21:50
Distance: 5.01 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 13.8 Avg / 32.9 Max
Power (Watts): 182 Avg / 410 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 154 Avg / 162 Max

Laps

4.53 mi in 20:24
0.48 mi in 1:26