Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, May 17, 2019
Time: 17:04
Distance: 5.03 Miles
Laps: 1.5
Calories: 215
Speed (MPH): 17.7 Avg / 23.6 Max
Power (Watts): 186 Avg / 246 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

3.37 mi in 11:11
1.66 mi in 5:53