Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, May 20, 2019
Time: 14:22
Distance: 3.85 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 152 Avg / 218 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

3.37 mi in 11:49
0.48 mi in 2:33