City Express 4.53 mi

Leaderboard

Ride Details

Rider: David Costlow
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Monday, May 20, 2019
Time: 26:23
Distance: 6.51 Miles
Laps: 1.4
Calories: 367
Speed (MPH): 14.8 Avg / 31.9 Max
Power (Watts): 207 Avg / 493 Max
Cadence (RPM): 68 Avg / 113 Max
Heartrate (BPM): 163 Avg / 189 Max

Laps

4.53 mi in 17:35
1.98 mi in 8:48