Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Lewis
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, May 26, 2019
Time: 39:36
Distance: 12.00 Miles
Laps: 8.0
Calories: 471
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 173 Avg / 337 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 68 Avg / 148 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:53
1.50 mi in 4:54
1.50 mi in 4:55
1.50 mi in 4:57
1.50 mi in 5:12
1.50 mi in 4:56
1.50 mi in 4:50