Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul DeCoursey
Team: Harward Recreation Center (Nampa, ID)
Date: Wednesday, May 29, 2019
Time: 34:58
Distance: 11.81 Miles
Completed:
Calories: 704
Speed (MPH): 20.3 Avg / 34.2 Max
Power (Watts): 310 Avg / 512 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 148 Avg / 160 Max

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