Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, May 31, 2019
Time: 57:22
Distance: 16.00 Miles
Laps: 3.2
Calories: 613
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 154 Avg / 250 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 128 Avg / 178 Max

Laps

5.00 mi in 18:31
5.00 mi in 17:48
5.00 mi in 17:44
1.00 mi in 3:19