City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, May 31, 2019
Time: 31:23
Distance: 5.99 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 11.5 Avg / 31.2 Max
Power (Watts): 151 Avg / 315 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

4.53 mi in 22:02
1.46 mi in 9:21