Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, June 1, 2019
Time: 52:52
Distance: 11.00 Miles
Laps: 11.0
Calories: 279
Speed (MPH): 12.5 Avg / 19.0 Max
Power (Watts): 76 Avg / 207 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 101 Avg / 121 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:51
1.00 mi in 4:58
1.00 mi in 5:06
1.00 mi in 5:05
1.00 mi in 5:06