Apple Grinder 7.00 mi

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Ride Details

Rider: Lisa Brown
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Sunday, June 2, 2019
Time: 31:55
Distance: 7.26 Miles
Laps: 1.0
Calories: 259
Speed (MPH): 13.6 Avg / 19.6 Max
Power (Watts): 111 Avg / 261 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

6.98 mi in 29:26
0.28 mi in 2:29