City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, June 4, 2019
Time: 32:24
Distance: 5.99 Miles
Laps: 1.3
Calories: 327
Speed (MPH): 11.1 Avg / 31.5 Max
Power (Watts): 144 Avg / 310 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

4.53 mi in 22:37
1.46 mi in 9:47