Rider: | Nagib Ibrahim |
Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
Date: | Tuesday, June 4, 2019 |
Time: | 17:00 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 178 |
Speed (MPH): | 16.7 Avg / 24.3 Max |
Power (Watts): | 150 Avg / 408 Max |
Cadence (RPM): | 61 Avg / 98 Max |
Heartrate (BPM): | 137 Avg / 150 Max |
Personal Best