City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, June 5, 2019
Time: 31:46
Distance: 5.99 Miles
Laps: 1.3
Calories: 322
Speed (MPH): 11.3 Avg / 30.7 Max
Power (Watts): 144 Avg / 297 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

4.53 mi in 22:42
1.46 mi in 9:04