Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, June 6, 2019
Time: 13:14
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.9 Avg / 25.5 Max
Power (Watts): 197 Avg / 450 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 106 Avg / 157 Max

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