City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, June 6, 2019
Time: 31:04
Distance: 6.04 Miles
Laps: 1.3
Calories: 354
Speed (MPH): 11.7 Avg / 32.6 Max
Power (Watts): 165 Avg / 359 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 138 Avg / 152 Max

Laps

4.53 mi in 21:36
1.51 mi in 9:28