Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mel Israel
Team: Wingfield Warriors (Chesterfield, VA)
Date: Monday, June 10, 2019
Time: 51:49
Distance: 9.41 Miles
Laps: 2.8
Calories: 272
Speed (MPH): 10.9 Avg / 17.8 Max
Power (Watts): 64 Avg / 130 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

3.37 mi in 17:57
3.37 mi in 17:11
2.67 mi in 16:41

Goal

45 Minutes