Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gerald Fisher
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, June 10, 2019
Time: 31:20
Distance: 7.53 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 14.4 Avg / 25.2 Max
Power (Watts): 138 Avg / 329 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 130 Avg / 171 Max

Laps

7.22 mi in 28:03
0.31 mi in 3:17