Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jessica Gomez
Team: Island Athletic Club (Grasonville, MD)
Date: Tuesday, June 11, 2019
Time: 29:08
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 11.2 Avg / 18.5 Max
Power (Watts): 83 Avg / 238 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 107 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.