Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, June 12, 2019
Time: 26:02
Distance: 7.11 Miles
Laps: 2.1
Calories: 282
Speed (MPH): 16.4 Avg / 22.8 Max
Power (Watts): 157 Avg / 230 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

3.37 mi in 12:16
3.37 mi in 11:57
0.37 mi in 1:49