Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, June 13, 2019
Time: 45:10
Distance: 13.33 Miles
Laps: 2.2
Calories: 668
Speed (MPH): 17.7 Avg / 31.1 Max
Power (Watts): 222 Avg / 580 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 149 Avg / 192 Max

Laps

6.01 mi in 19:35
6.01 mi in 17:22
1.31 mi in 8:13

Goal

40 Minutes