City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, June 13, 2019
Time: 26:13
Distance: 5.12 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 11.7 Avg / 29.7 Max
Power (Watts): 136 Avg / 297 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

4.53 mi in 23:18
0.59 mi in 2:55