City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, June 15, 2019
Time: 26:00
Distance: 5.49 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 12.7 Avg / 30.8 Max
Power (Watts): 162 Avg / 328 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.53 mi in 20:37
0.96 mi in 5:23