City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, June 18, 2019
Time: 31:24
Distance: 6.34 Miles
Laps: 1.4
Calories: 353
Speed (MPH): 12.1 Avg / 32.4 Max
Power (Watts): 163 Avg / 350 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

4.53 mi in 20:28
1.81 mi in 10:56