City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, June 19, 2019
Time: 31:26
Distance: 5.99 Miles
Laps: 1.3
Calories: 324
Speed (MPH): 11.4 Avg / 31.2 Max
Power (Watts): 148 Avg / 308 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

4.53 mi in 21:45
1.46 mi in 9:41