Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron White
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Friday, June 21, 2019
Time: 29:58
Distance: 8.38 Miles
Completed:
Calories: 346
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 176 Avg / 445 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 119 Avg / 239 Max

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