City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, June 25, 2019
Time: 23:04
Distance: 5.06 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 13.2 Avg / 31.8 Max
Power (Watts): 161 Avg / 399 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.53 mi in 20:27
0.53 mi in 2:37