City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, June 28, 2019
Time: 31:33
Distance: 6.35 Miles
Laps: 1.4
Calories: 352
Speed (MPH): 12.1 Avg / 31.5 Max
Power (Watts): 162 Avg / 376 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

4.53 mi in 20:50
1.82 mi in 10:43