City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, June 29, 2019
Time: 31:01
Distance: 6.29 Miles
Laps: 1.4
Calories: 354
Speed (MPH): 12.2 Avg / 32.3 Max
Power (Watts): 166 Avg / 398 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 154 Avg / 165 Max

Laps

4.53 mi in 20:31
1.76 mi in 10:30