City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, June 30, 2019
Time: 31:01
Distance: 6.28 Miles
Laps: 1.4
Calories: 369
Speed (MPH): 12.1 Avg / 32.5 Max
Power (Watts): 174 Avg / 374 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

4.53 mi in 20:54
1.75 mi in 10:07