| Rider: | John Barnes |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Sunday, June 30, 2019 |
| Time: | 30:24 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 462 |
| Speed (MPH): | 18.8 Avg / 25.9 Max |
| Power (Watts): | 231 Avg / 514 Max |
| Cadence (RPM): | 49 Avg / 70 Max |
| Heartrate (BPM): | 126 Avg / 134 Max |
Personal Best
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